NATUREL THERAPIES

BEAUTY  HOLISTICS  WELLBEING

WARDEN FITNESS STUDIO

Warden Fitness Studio, located above Naturel Therapies, provides yoga and pilates classes for all abilities. There is also our Energize Dance Classes which use various styles of dance including contempory, hip hop, commercial and cheerleading, to improve fitness and have fun. To book a class please select a day below and contact the instructor using the relevant phone numbers.

STUDIO TIMETABLE

MONDAY >>

4pm - 7pm Energize Dance Classes:

3.45pm - 4.15pm Preschool & Reception

4.15pm - 4.45pm Year 1 & Year 2

4.45pm - 5.30pm Year 3 upwards

6pm - 7pm Adults

Instructors: Nicola 07583 202529 / Jill 07878 539237

7.15pm - 8.15pm Pilates

Instructor: Pat 07702 735070

TUESDAY >>

1 To 1 Pilates (appointments available throughout day)

Instructor: Zena 07778 514510/608998.

6pm - 7.30pm Ashtanga Yoga

Instructor: Mileva 07725 915855

6.30pm - 7.30pm Pilates all levels (at Bellingham Town Hall)

Instructor: Zena 07778 514510/608998

WEDNESDAY >>

9.30am - 10.30am Pilates (all levels)

Instructor: Zena 07778 514510/608998

12.15pm - 1.45pm Iyengar Yoga

Instructor: Norah 01434 674249

6pm - 7.30pm Iyengar Yoga

Instructor: Norah 01434 674249

6.30pm - 7.30pm Pilates (at Wark)

Instructor: Zena 07778 514510/608998

7.45pm - 9.15pm Iyengar Yoga (men only class)

Instructor: Norah 01434 674249

THURSDAY >>

9.45am - 11.45am Hatha Yoga

Instructor: Gilly 01434 622383

5.30pm - 7pm Gentle Therapeutic Yoga

Instructor: Gilly 01434 622383

7.15pm - 8.15pm Pilates

Instructor: Sarah 07341 817156

FRIDAY >>

9.30am - 11am Iyengar Yoga

Instructor: Norah 01434 674249

SATURDAY >>

9.30am - 10.30am Pilates (all levels)

Instructor: Zena 07778 514510/608998

SUNDAY >>

10am - 11am Pilates

Instructor: Sarah 07341 817156